Swedish Massage
Swedish massage is the most common and traditional form of Western massage. The classic Swedish massage is gentle and comforting. It's a well-rounded choice that anyone can enjoy.
Physical benefits may include
- Relaxes the body
- Eases aches & pains
- Helps with muscle tension
- Reduces joint inflammation
- Improves quality of sleep
- Improves blood circulation
- Improves immune response
Psychological benefits may include
- Soothes the mind
- Reduces stress
- Reduces anxiety
- Reduces depression
- Improved mood
To learn more about Swedish massage check out the link below.